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Body by U Fitness

Body by U FitnessBody by U FitnessBody by U Fitness
Home
About Us
  • Meet Sher
  • Chair Aerobics
  • Back when I first started
  • Tums, Bums & Legs Toning
NEWS
Nutrition/Shop
  • Detox
  • Healthy Eating
  • Shop
Contact Us
Senior Center Videos

Body by U Fitness

Body by U FitnessBody by U FitnessBody by U Fitness
Home
About Us
  • Meet Sher
  • Chair Aerobics
  • Back when I first started
  • Tums, Bums & Legs Toning
NEWS
Nutrition/Shop
  • Detox
  • Healthy Eating
  • Shop
Contact Us
Senior Center Videos
More
  • Home
  • About Us
    • Meet Sher
    • Chair Aerobics
    • Back when I first started
    • Tums, Bums & Legs Toning
  • NEWS
  • Nutrition/Shop
    • Detox
    • Healthy Eating
    • Shop
  • Contact Us
  • Senior Center Videos
  • Home
  • About Us
    • Meet Sher
    • Chair Aerobics
    • Back when I first started
    • Tums, Bums & Legs Toning
  • NEWS
  • Nutrition/Shop
    • Detox
    • Healthy Eating
    • Shop
  • Contact Us
  • Senior Center Videos

Body by U Community Events

    Are you breathing? This one will get you going and increase your breathing. Let's go back in time.



    Getting our boogie on with weights in our hands....


    Working with our Gliding Disk..

    Fun events in our class

    The winner of our prize at the 2023 Masquerade Ball.

    The Masquerade Ball King and Queen 2023

    Our Fancy Sweater Christmas Party 2023

    Smiles at the Fancy Sweater Christmas Party 2023

    The Mayors Ball 2023

    Looking for a better workout?

    A simple move that will work for you...