Virtual fitness classes available for you, for seniors, for men and women!

Body by U Fitness

Body by U FitnessBody by U FitnessBody by U Fitness
Home
About Us
  • Meet Sher
  • Chair Aerobics
  • Back when I first started
  • Tums, Bums & Legs Toning
NEWS
Nutrition/Shop
  • Detox
  • Healthy Eating
  • Shop
Contact Us
Senior Center Videos

Body by U Fitness

Body by U FitnessBody by U FitnessBody by U Fitness
Home
About Us
  • Meet Sher
  • Chair Aerobics
  • Back when I first started
  • Tums, Bums & Legs Toning
NEWS
Nutrition/Shop
  • Detox
  • Healthy Eating
  • Shop
Contact Us
Senior Center Videos
More
  • Home
  • About Us
    • Meet Sher
    • Chair Aerobics
    • Back when I first started
    • Tums, Bums & Legs Toning
  • NEWS
  • Nutrition/Shop
    • Detox
    • Healthy Eating
    • Shop
  • Contact Us
  • Senior Center Videos
  • Home
  • About Us
    • Meet Sher
    • Chair Aerobics
    • Back when I first started
    • Tums, Bums & Legs Toning
  • NEWS
  • Nutrition/Shop
    • Detox
    • Healthy Eating
    • Shop
  • Contact Us
  • Senior Center Videos

Exerts from escaping the darkness

A guide from Brokenness to Greatness, by Sher Harris

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