Class cost $7/walk-in or $25/month for all classes during the month.
We are a premier fitness and lifestyle change team, creating self-determination and self-change to inspire a community of active, confident women. Designed with your body in mind, Body by U seeks to inspire the active woman, by integrating high performance workouts and adding variety to carry a woman throughout her life in motion.
We are devoted to inspiring and educating men and women to look and feel their best. We are part community gathering place and part fitness studio. The perfect place to come and get inspired, together.
Our mission is to ignite a community of active, healthy, confident women who empower each other to reach their limitless potential. We believe alone we are strong, but united we thrive; bringing this to life through the fellowship of fitness.
The Wonder Arms series...
A 5 part series where we use the Wonder Arms and create strong, tight, well structured arms, back and upper body strength.