On Monday night there is a 2 hour class that will boost your brain power, improve memory, strengthen bones, develop balance and release stress safely, while you laugh and have fun!
With our Georgia renown instructor who teaches classes all over Atlanta, you will be the center of attention at the next family reunion!
Got 2 left feet? How many times you would have loved to join in the dance line at the wedding or family reunion, but didn't have the confidence? With this class you learn small bits at a time, and put them together at your pace, til you got the whole pie!.
Learn choreographed line dancing while increasing your heart rate for a great cardio workout anywhere!
Do You Need Personal Training Time?
Email your request to: MRSTEELZ32@gmail.com
or call 678-390-5030
Cost is $25/per session
Sarge will come to your location, or you can join him at ours at Boundary Water Park, Douglasville
Trying to get back your strength from a stroke, heart attack or surgery?
Are you weak in your limbs and need extra help to build back your muscles?
Let Sarge help you with a one-on-one personal training session designed around your specific needs
Remember, we are here for YOU!